Personal training in Chester
Mii Time offers personal training on a one-to-one basis.
Through personal training Jane helps individuals to attain and maintain their own personal fitness goals, whether it be weight loss, improving tone, fitness levels or body shape or all of the above.
Jane helps those who lack the motivation or ‘exercise-knowledge’ to work out by themselves.
Jane believes that in order to become and stay fit it is important that achievable goals are set and that each individual finds a form of exercise that they enjoy.
Please call for further details 07941 530838.