High Intensity Interval Training (HIIT) in Chester

Looking for a fast, effective workout?

Mii Time high intensity class in Chester




Heard about High Intensity Interval Training (HIIT) , the latest exercise trend, and want to give it a try?
Bored of conventional circuits & aerobics classes and want to experience something new?
Want to see a marked improvement in your fitness levels?
Believe HIIT could help you?
Want to have fun doing it?

HIIT is a high intensity group workout which works the big muscle groups boosting your metabolism for quick results.
And now you can try High Intensity Interval Training in Chester led by experienced teacher Lisa Stevenson.

Class Costs
5 x class pass £30
10 x class pass £50
£7 ad hoc single class attendance

7:00 p.m. HIIT for men and women 
Upton Community  Hall Demage Lane, Upton-by-Chester CH2 1EL
and United Reformed Church (URC), Heath Road, Upton-by-Chester CH2 1HX

(Classes take place at United Reformed Church on third Monday of the month)

Before attending your first class, please complete the HIIT Health Questionnaire and bring it with you or email to jane.miitime@gmail.com.


Please call to book your place 07941 530838 or book online using the button below. Booking is essential in order to keep class sizes manageable.